Spanish Christmas Recipe, Roscón De Reyes
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 1633.69 |
| Energy (kCal) | 320714.14 |
| Carbohydrates (g) | 71199.88 |
| Protein (g) | 4048.31 |
| Fatty acids, total saturated (g) | 350.60 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.03 |
| Fructose (g) | 0.00 |
| Menaquinone-4 (g) | 0.61 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 20115.85 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 7.08 |
| Fiber, total dietary (g) | 1656.30 |
| Thiamin (mg) | 106.54 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.03 |
| Fatty acids, total saturated 14:1 (g) | 0.01 |
| Aspartic acid (g) | 373.92 |
| Energy (kJ) | 1341771.87 |
| Tyrosine (g) | 210.48 |
| Folic acid (g) | 0.00 |
| Protein (g) | 4048.31 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 1725.92 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
| Copper, Cu (mg) | 108.37 |
| Fatty acids, total saturated 12:0 (g) | 0.04 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 510.03 |
| Glucose (dextrose) (g) | 0.55 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.02 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.01 |
| Fatty acids, total trans-monoenoic (g) | 0.03 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 0.75 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 7733.75 |
| Choline, total (mg) | 4115.02 |
| Vitamin A, RAE (g) | 313.06 |
| Fatty acids, total saturated 6:0 (g) | 0.04 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.01 |
| Tocopherol, delta (mg) | 0.09 |
| Phosphorus, P (mg) | 73867.02 |
| Threonine (g) | 144.72 |
| Fatty acids, total trans-polyenoic (g) | 0.01 |
| Carotene, alpha (g) | 0.00 |
| Sodium, Na (mg) | 2442.83 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 530.54 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.08 |
| Total lipid (fat) (g) | 1633.69 |
| Vitamin A, IU (IU) | 1913.82 |
| Energy (kcal) | 320714.14 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 47.90 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 789.59 |
| Retinol (g) | 267.45 |
| Leucine (g) | 330.68 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 71199.88 |
| Betaine (mg) | 0.81 |
| Selenium, Se (g) | 9591.51 |
| Tocopherol, beta (mg) | 0.01 |
| Isoleucine (g) | 166.80 |
| Phenylalanine (g) | 215.62 |
| Fatty acids, total saturated 22:0 (g) | 0.00 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.28 |
| Cholesterol (mg) | 564.10 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.01 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 5.08 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.29 |
| Tocotrienol, gamma (mg) | 0.01 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.01 |
| Fatty acids, total polyunsaturated (g) | 558.09 |
| Vitamin D (IU) | 124.22 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 5.62 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 3.06 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.01 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 71.13 |
| Lysine (g) | 140.91 |
| Fatty acids, total saturated 10:0 (g) | 0.05 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 1.65 |
| Riboflavin (mg) | 21.71 |
| Fatty acids, total saturated 4:0 (g) | 0.05 |
| Vitamin B-12 (g) | 1.60 |
| Tocotrienol, alpha (mg) | 0.09 |
| Cryptoxanthin, beta (g) | 13.50 |
| Valine (g) | 236.27 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 1.04 |
| Histidine (g) | 102.54 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.05 |
| Potassium, K (mg) | 60388.44 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 0.00 |
| Iron, Fe (mg) | 336.74 |
| Folate, total (g) | 4071.55 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 187.72 |
| Calcium, Ca (mg) | 15467.22 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.03 |
| Cystine (g) | 73.44 |
| Folate, food (g) | 4071.55 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 549.61 |
| Magnesium, Mg (mg) | 23989.34 |
| Ash (g) | 499.95 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.00 |
| Vitamin D3 (cholecalciferol) (g) | 3.06 |
| Vitamin B-6 (mg) | 278.06 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 48.15 |
| Arginine (g) | 367.01 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.01 |
| Proline (g) | 188.84 |
| Lutein + zeaxanthin (g) | 754.50 |
| Sucrose (g) | 20036.38 |
| Alanine (g) | 224.95 |
| Tryptophan (g) | 51.62 |
| Dihydrophylloquinone (g) | 0.15 |
| Starch (g) | 0.00 |
| Fatty acids, total saturated 8:0 (g) | 0.05 |
| Fatty acids, total saturated 16:0 (g) | 286.27 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.03 |
| Fatty acids, total saturated 20:0 (g) | 0.00 |
| Fatty acids, total monounsaturated (g) | 557.23 |
| Glutamic acid (g) | 755.82 |
| Vitamin C, total ascorbic acid (mg) | 0.00 |
| Vitamin K (phylloquinone) (g) | 0.63 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 2.29 |
| Methionine (g) | 100.44 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 212.05 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 4.27 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.01 |
| Fatty acids, total trans (g) | 0.05 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 583.42 |
| Lactose (g) | 3.08 |
| Folate, DFE (g) | 4071.55 |
-
Cuisine
European >> Spanish and Portuguese >> Spanish
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- mix
- add
- mix
- cover
- set
- place
Middle Stage Processes
- add
- mix
- add
- add
- cover
Late Stage
- set
- knead
- put
- brush
- peel
Utensils Used
- bowl
- oven
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| flour | 400 | 231312.0 | 50642.16 | 3760.4 | 897.44 | ||
| egg | 3 | 214.5 | 1.08 | 18.84 | 14.26 | ||
| butter | 100 | 8550.0 | 392.85 | 267.15 | 720.0 | ||
| sugar | 100 | 80598.0 | 20159.6 | 0.0 | 0.0 | ||
| baking powder | 1 | teaspoon | 2.43 | 1.27 | 0.0 | 0.0 | |
| milk | 1/4 | 37.21 | 2.91 | 1.92 | 1.99 | ||
| lemon zest | 1 | - | - | - | - | ||
| peel | mixed | - | - | - | - | ||
| salt | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.