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Huevos a la Flamenca

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27.9008
Energy (kCal)795.9559
Carbohydrates (g)24.0578
Total fats (g)65.3872
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry chips until they are done. | 2. Mix tomato with oil, basil, thyme, chicken stock, sugar and salt and leave to simmer. | 3. Place chips in small oven dish and cover the chips with the sauce. | 4. Put on top of the sauce, on the side the bacon, the chorizo and the green peas and on the other side put the egg (once cracked open). | 5. Put in the oven until the egg has gone nearly brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chip - - - -
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    basil 1 pinch 0.0127 0.0015 0.0017 0.0004
    thyme 1 pinch 0.0505 0.0122 0.0028 0.0008
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chicken stock 1/2 can 64.7676 6.3508 4.5337 2.1589
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt 1/2 tablespoon - - - -
    egg 1 71.5 0.36 6.28 4.755
    bacon 4 slices 467.04 1.4336 14.1344 44.4528
    green pea 2 tablespoons 14.6812 2.6191 0.9824 0.0725
    green pea 14.6812 2.6191 0.9824 0.0725
    chorizo sausage 4 pieces - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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