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Spanish-Style Halibut

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.927
Energy (kCal)1666.6188
Carbohydrates (g)9.1467
Protein (g)364.5095
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 1 slice smoked - - - -
    salt 1/2 teaspoon - - - -
    paprika 1/2 teaspoon smoked 3.2430000000000003 0.6209 0.1626 0.1482
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    halibut fillet 4 skinless 1613.8703 0.0 359.0408 9.0667
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    baby spinach 6 ounces 39.1223 6.1745 4.8648 0.6634

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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