RecipeDB

Cooking in progress....

Avocado Lime Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.5781
Energy (kCal)182.4426
Carbohydrates (g)41.5324
Protein (g)9.7624
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    salt 1/2 teaspoon - - - -
    salt 1/8 teaspoon - - - -
    tomato 4 cut 65.52 14.1596 3.2032 0.728
    avocado 2 ripe cut - - - -
    scallion 3 sliced 96.0 22.02 5.49 0.57
    garlic clove 1 minced - - - -
    extra virgin olive oil 1 tablespoon - - - -
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    boston lettuce 1 7.15 1.2265 0.7425 0.121
    cucumber 1 peeled quartered seeded sliced - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition