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Cabbage and Watercress Salad- Ensalada De Repollo Y Berras

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.9451
Energy (kCal)458.1525
Carbohydrates (g)23.4864
Protein (g)4.0058
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    watercress 1/2 cup chopped 1.87 0.2193 0.391 0.017
    onion 1 slivered 28.0 6.537999999999999 0.77 0.07
    carrot 1 grated 20.5 4.79 0.465 0.12
    green cabbage 2 cups shredded 44.5 10.324000000000002 2.2784 0.17800000000000002
    cherry tomato 8 -12 - - - -
    cilantro leaf 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    lemon juice 1 1/2 1/2 5.0325 1.5784 0.0801 0.0549
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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