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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350*F. | 2. For Salad: | 3. Arrange bread cubes in a single layer on a baking sheet. Lightly coat bread cubes with the olive oil cooking spray. Bake at 350*F. for 15 minutes or till golden brown, stirring once. Set aside. | 4. Put tomato, chicken, cucumber, bell pepper, onion, and parsley in a large bowl; toss lightly to combine. | 5. For Dressing: | 6. Combine the vegetable juice, vinegar, olive oil, water, garlic, salt and pepper, stirring with a whisk. Drizzle over salad tossing gently to coat. Stir in the bread cubes. Let stand for 5 minutes. Serve immediately. Enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
french bread	4	ounces	cut	308.448	58.8319	12.1905	2.7443
olive oil cooking spray			flavored	-	-	-	-
tomato	4	cups	seeded chopped	107.28	23.1844	5.2448	1.192
chicken breast	2	cups	boneless skinless	-	-	-	-
cucumber	2	cups	seeded chopped	31.92	5.7456	1.5694	0.4256
green bell pepper	1	cup	chopped	29.19	6.394	1.0008	0.3753
red bell pepper	1/2	cup	chopped	-	-	-	-
red onion	1/2	cup	sliced	32.0	7.472	0.88	0.08
flat leaf parsley	1/3	cup	chopped	-	-	-	-
vegetable juice	1/2	cup		27.83	4.8956	1.1764	0.3921
red wine vinegar	1/4	cup		11.3525	0.1613	0.0239	0.0
extra virgin olive oil	1	tablespoon		-	-	-	-
water	1	tablespoon		0.0	0.0	0.0	0.0
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
salt	1/2	teaspoon		-	-	-	-
pepper	1/8	teaspoon		0.7216	0.1839	0.0299	0.0094

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.