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Gazpacho Panzanella

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.2637
Energy (kCal)562.1521
Carbohydrates (g)109.8441
Protein (g)22.6881
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french bread 4 ounces cut 308.448 58.8319 12.1905 2.7443
    olive oil cooking spray flavored - - - -
    tomato 4 cups seeded chopped 107.28 23.1844 5.2448 1.192
    chicken breast 2 cups boneless skinless - - - -
    cucumber 2 cups seeded chopped 31.92 5.7456 1.5694 0.4256
    green bell pepper 1 cup chopped 29.19 6.394 1.0008 0.3753
    red bell pepper 1/2 cup chopped - - - -
    red onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    flat leaf parsley 1/3 cup chopped - - - -
    vegetable juice 1/2 cup 27.83 4.8956 1.1764 0.3921
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    extra virgin olive oil 1 tablespoon - - - -
    water 1 tablespoon 0.0 0.0 0.0 0.0
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    salt 1/2 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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