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Bonito With Onion

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.9588
Energy (kCal)312.7375
Carbohydrates (g)59.776
Protein (g)19.6625
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bonito tuna 2 1/4 56.7375 0.0 12.6225 0.3188
    onion 4 256.0 59.776 7.04 0.64
    green pepper 4 thin - - - -
    salt - - - -
    oil 6 fluid - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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