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Party Paella

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)148.1581
Energy (kCal)1289.7825
Carbohydrates (g)49.7061
Total fats (g)52.3209
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400°F. | 2. In skillet add 1 tbsp oil, sauté chorizo until fat is rendered, remove. | 3. Add more oil, add chicken brown on both sides, remove. | 4. Heat chicken broth w/saffron, set aside. | 5. Add oil, onions, garlic, sauté until softened, add rice, stir to coat. | 6. Add wine, stir, add broth and spices, bring to boil, stirring. | 7. Let liquid reduce slightly, add peas, pimentos; stir. | 8. Add chicken, chorizo and stir. | 9. Place in oven, uncovered for 10 minutes. | 10. Add shrimp and mussels, stir, heat 10 minutes more until all liquid is absorbed. | 11. Remove mussels that don't open. | 12. Garnish with parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 6 boneless skinless boneless - - - -
    chorizo sausage 3 sliced 75.65 0.0 16.83 0.425
    shrimp 18 shelled deveined 89.46 1.1466 17.1486 1.2726
    mussel 1 390.0969 16.7379 53.9785 10.1607
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chicken broth 5 cups 390.6 9.45 55.692 13.104000000000001
    white wine 1 cup - - - -
    saffron 1 pinch 0.1356 0.0286 0.005 0.0026
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 3 chopped 75.65 0.0 16.83 0.425
    salt - - - -
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    pimiento 1 jar - - - -
    arborio rice 3 cups 75.65 0.0 16.83 0.425

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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