RecipeDB

Cooking in progress....

Mediterranean Chicken Paella

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.4502
Energy (kCal)613.2305
Carbohydrates (g)34.517
Protein (g)21.829
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    chili pepper flake 1 teaspoon - - - -
    red bell pepper 1 seeded chopped - - - -
    artichoke heart 1 cup thawed canned drained frozen - - - -
    olive green 3/4 cup sliced pitted - - - -
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    water 1 cup 0.0 0.0 0.0 0.0
    grain white rice 1 cup uncooked - - - -
    salt 1 teaspoon - - - -
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    saffron thread 1 pinch - - - -
    black pepper - - - -
    chicken 2 cups cooked chopped - - - -
    green pea 3/4 cup thawed frozen 88.0875 15.7144 5.8942 0.435

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition