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Spanish Rice With Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)98.4249
Energy (kCal)1783.7871
Carbohydrates (g)35.2402
Protein (g)181.1613
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    onion 1 diced 60.0 14.01 1.65 0.15
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    adobo seasoning 2 teaspoons - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cayenne 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    cilantro 1 teaspoon dried 0.0767 0.0122 0.0071 0.0017
    pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    salt 1 teaspoon - - - -
    basmati rice 2 cups - - - -
    tomato sauce 1 can - - - -
    tomato green chilies 1 can - - - -
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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