RecipeDB

Cooking in progress....

Escabeche De Camarones

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)179.5429
Energy (kCal)829.0177
Carbohydrates (g)0.2199
Total fats (g)4.544
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toss together onion, vinegar, oregano, crushed red pepper flakes or hot sauce, 1 teaspoon salt in a shallow glass or ceramic dish. | 2. Simmer oil, bay leaves, garlic, and peppercorns in a small saucepan 10 minutes, then let stand until ready to use. | 3. Add shrimp to a medium pot of boiling salted water (2 tablespoons salt for 4 quarts water), then remove from heat and let stand, uncovered, until just cooked through, about 5 minutes. | 4. Drain well, then stir into onion mixture along with oil mixture. | 5. Chill shrimp in escabeche, covered when cool, stirring occasionally, at least 12 hours. | 6. Discard bay leaves and serve shrimp cold or at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 1 halved sliced - - - -
    white vinegar 1/2 cup distilled 21.42 0.0476 0.0 0.0
    oregano 1/4 teaspoon dried 0.6625 0.1723 0.0225 0.0107
    extra virgin olive oil 2/3 cup 806.9352 0.0 179.5204 4.5333
    salt 1 teaspoon - - - -
    bay leaf 2 turkish - - - -
    garlic clove 2 smashed 806.9352 0.0 179.5204 4.5333
    black peppercorn 1 teaspoon 806.9352 0.0 179.5204 4.5333
    large shrimp 2 lbs peeled deveined 806.9352 0.0 179.5204 4.5333
    red pepper flake crushed 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition