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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350 degrees F. In large skillet, fry bacon until crisp; drain on paper towels; crumble and set aside. Pour off all but 2 tablespoons bacon drippings. | 2. In hot drippings, cook onions and green pepper until tender, stirring often, about 10 minutes. | 3. Into measuring cup, drain tomatoes; add enough chicken broth to the tomato liquid to make 1 3/4 cups. Cut up tomatoes. | 4. To onion mixture, add chicken broth liquid mixture, tomatoes, tomato sauce, garlic powder, sugar, salt -- and, if using -- cayenne or chili powder. Heat to boiling. Grease a 1-1/2 quart casserole. | 5. Remove mixture from heat and stir in rice; pour into casserole. Cover and bake 35 minutes or until rice is tender and liquid is absorbed. Stir lightly with fork. Sprinkle with cheese and bake uncovered for 5 minutes. Garnish with crumbled bacon and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bacon	4	slices		467.04	1.4336	14.1344	44.4528
green pepper	1/2	cup	diced	14.9	3.4568	0.6407	0.1267
onion	1 1/4	cups	chopped	80.0	18.68	2.2	0.2
garlic powder	1/4	teaspoon		2.5653	0.5637	0.1283	0.0057
cayenne pepper	1/4 - 1/2	teaspoon		0.0	0.0	0.0	0.0
plum tomato	1	can		-	-	-	-
tomato sauce	1	can		-	-	-	-
chicken broth				-	-	-	-
sugar	2	teaspoons		36.708	9.1816	0.0	0.0
salt	1/2	teaspoon		-	-	-	-
grain rice	1 1/3	1/3		-	-	-	-
cheddar cheese	3/4	cup	shredded	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.