RecipeDB

Cooking in progress....

Spanish Pasta Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.802
Energy (kCal)438.22
Carbohydrates (g)93.5219
Total fats (g)4.677
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta according to package directions. Rinse with cool water and drain well. | 2. In a bowl, mix macaroni and 1/2 cup salsa. Cool in refrigerator for 30 minutes; then add rest of ingredients. | 3. Refrigerate at least 1 hour prior to serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    macaroni 4 cups multicolored - - - -
    salsa 1 1/2 cups separated 113.1 25.896 5.928 0.6629999999999999
    red onion 1 cup chopped 64.0 14.944 1.76 0.16
    tomato 2 cups diced 53.64 11.5922 2.6224 0.596
    red bell pepper 1 cup chopped - - - -
    green bell pepper 1 cup chopped 29.19 6.394 1.0008 0.3753
    bean 1 cup cooked 53.36 7.544 7.728 0.92
    corn 1 cup cooked 124.7 27.115 4.7415 1.9575
    cilantro 1 tablespoon 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition