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Serrano Ham and Chicken Croquettes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)476.5208
Energy (kCal)5416.2739
Carbohydrates (g)277.5448
Protein (g)50.2473
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 1 1/4 cups 722.85 158.2567 11.7512 2.8045
    milk 1 cup 148.84 11.6632 7.686 7.9788
    thyme 1/4 teaspoon chopped 0.20199999999999999 0.0489 0.0111 0.0034
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    chicken 1 1/4 cups chopped cooked - - - -
    serrano ham 1/2 cup chopped - - - -
    salt - - - -
    pepper - - - -
    corn flake 4 cups crushed 399.84 98.5712 6.608 1.0192
    egg 3 214.5 1.08 18.84 14.265
    vegetable oil 2 cups 3758.32 0.0 0.0 436.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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