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Ambrosial Roasted Garlic Cauliflower

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.0534
Energy (kCal)242.035
Carbohydrates (g)1.0523
Total fats (g)27.0366
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheated oven to 450 degrees. | 2. Rinse cut cauliflower and do not dry. | 3. Mix oil, rosemary, saffron, salt, pepper and garlic together. Let sit for 5 minutes. | 4. Pour over cauliflower and toss to coat. | 5. Place in a large cookie sheet pan in one layer. | 6. Roast for 15 minutes; give a toss and bake for 15 more minutes, toss and then an other 15 minutes, till crisp edges and tender. Do roast for an other 15 minutes if more tenderness is desired. | 7. Remove cauliflower and place in serving bowl. | 8. Remove garlic and herbs and place in blender or small food processor with 1/4 cup olive oil and lemon juice. Pulse till smooth. Pour over cauliflower and watch it disappear. Or place in a bowl for dipping or spread on crisp bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 trimmed cut - - - -
    garlic clove 16 peeled crushed - - - -
    rosemary 1 -2 teaspoon minced 0.0 0.0 0.0 0.0
    saffron thread 1/4 teaspoon - - - -
    salt 1 teaspoon - - - -
    black pepper 1/4 - 1/2 teaspoon 0.0 0.0 0.0 0.0
    olive oil 1/4 cup warmed 238.68 0.0 0.0 27.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    lemon - - - -
    rosemary sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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