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Spanish Octopus and Potatoes - Pulpo Con Cachelos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)115.8494
Energy (kCal)2290.9186
Carbohydrates (g)5.4119
Protein (g)292.6265
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    octopus meat 3 1/4 lb cooked thawed 1311.2696 0.0 291.7207 7.3667
    onion 1 slice 15.2 3.5492 0.418 0.038
    bay leaf 2 - - - -
    potato 2 1/4 peeled sized - - - -
    salt 1 teaspoon coarse - - - -
    paprika 1 1/2 1/2 smoked 9.729 1.8627 0.4878 0.4447
    garlic clove 2 chopped 1311.2696 0.0 291.7207 7.3667
    olive oil 1/2 cup 954.72 0.0 0.0 108.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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