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Hearty Mushroom Ragout

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.2048
Energy (kCal)286.2231
Carbohydrates (g)58.481
Total fats (g)2.1518
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of water to a boil for the pasta. | 2. Meanwhile, in a high sided skillet, heat the oil over medium heat. When the oil ripples, add the mushrooms, allspice, bay leaf, oregano, and black pepper and cook until the mushrooms darken and become tender, 6-7 minutes. | 3. Add the carrots, celery, onions, garlic, and cubanelle and bell peppers and season with salt. Cook for 6-7 minutes more, then stir in tomato paste and cook 1 minute. Add the wine and stir with a wooden spoon to scrape up any brown bits from the bottom of the pan. Cook for 1 minute to reduce the wine, then stir in the stock and tomatoes. Bring the sauce to a boil, then reduce the heat to a simmer. Season with Worcestershire and salt and pepper to taste. Simmer for 10 minutes more, then discard the bay leaf. | 4. While the ragout is cooking, salt the boiling water and cook the penne to al dente. When the pasta is done, drain it and return it to the hot pot. Toss with half the sauce, the basil, and the 1/2 cup of grated cheese. Top bowlfuls of pasta with the remaining sauce and pass more grated cheese at the table. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/4 cup 25.2167 0.0 5.61 0.1417
    cremini mushroom 1 quartered 25.2167 0.0 5.61 0.1417
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    bay leaf 1 - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    black pepper - - - -
    carrot 1 peeled grated chopped 25.01 5.8438 0.5673 0.1464
    celery rib 2 chopped 25.2167 0.0 5.61 0.1417
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 4 -5 chopped 25.2167 0.0 5.61 0.1417
    cubanelle pepper 1 seeded chopped 25.2167 0.0 5.61 0.1417
    red pepper 1 roasted seeded chopped 1.25 0.2753 0.0584 0.0138
    salt - - - -
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    red wine 1 cup - - - -
    vegetable stock 2 cups 22.1 4.1106 1.0608 0.3094
    tomato 2 cans stewed 124.1379 27.5262 6.4768 1.0795
    worcestershire sauce - - - -
    wheat penne 1 lb 25.2167 0.0 5.61 0.1417
    basil leaf 1/2 cup shredded 25.2167 0.0 5.61 0.1417
    parmigiano reggiano cheese 1/3 cup grated 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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