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Spinach With Pine Nuts and Almonds (Espinacas Con Pinones Y Almo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.5994
Energy (kCal)1286.0679
Carbohydrates (g)22.1046
Total fats (g)132.9357
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a heavy 10-12 inch skillet, heat the olive oil over moderate heat until a light haze forms above it. Add the garlic and, stirring constantly, cook for 1 or 2 minutes. | 2. Remove the garlic with a slotted spoon and discard it. Add the pine nuts and almonds to the oil remaining in the pan and cook for 2-3 minutes, or until they are slightly brown. | 3. Add the spinach, ham, and salt and toss together with a spoon until the ingredients are thoroughly mixed and heated through. Taste for seasoning and serve at once. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    garlic clove 1 peeled cut - - - -
    pine nut 1/4 cup 227.1375 4.4145 4.6204 23.0749
    almond 1/4 cup blanched slivered 481.78 0.0 0.0 54.5
    spinach 1 lb cooked drained chopped chopped thawed drained 99.7904 17.6901 9.979 1.3608
    serrano ham 1/4 cup diced - - - -
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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