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Spinach With Pine Nuts and Almonds (Espinacas Con Pinones Y Almo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)132.9357
Energy (kCal)1286.0679
Carbohydrates (g)22.1046
Protein (g)14.5994
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    garlic clove 1 peeled cut - - - -
    pine nut 1/4 cup 227.1375 4.4145 4.6204 23.0749
    almond 1/4 cup blanched slivered 481.78 0.0 0.0 54.5
    spinach 1 lb cooked drained chopped chopped thawed drained 99.7904 17.6901 9.979 1.3608
    serrano ham 1/4 cup diced - - - -
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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