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Spanish-Style Oven Fries

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.7665
Energy (kCal)136.2092
Carbohydrates (g)3.5931
Total fats (g)13.8452
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut each potato lenghtwise in 8 wedges. | 2. Mix all the ingredients in a bowl. | 3. Place potatoes on a baking sheet coated with a little olive oil or cooking spray. | 4. Bake at 400 degrees for 60 minutes, tossing once or twice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 1/2 1/2 - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    salt 1 teaspoon - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    paprika 1 teaspoon smoked 6.486000000000001 1.2418 0.3252 0.2965

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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