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Easy Spanish Yellow Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27.4876
Energy (kCal)251.85
Carbohydrates (g)11.2386
Total fats (g)10.7656
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a medium saucepan on medium-high heat. | 2. Add the shallots and garlic and cook until they start to brown, around 2-3 minutes. | 3. Add rice, broth, tumeric, and salt. Add frozen peas; I usually add enough to cover the surface of the broth (you can gauge this by adding them little by litte, they usually float to the top). Bring to a boil; this may take a few minutes. | 4. Reduce heat to medium-low, cover, and simmer until tender and liquid is absorbed, this takes anywhere from 15 to 20 minutes depending on tastes and your stove! | 5. Sprinkle with fresh cilantro for a little extra flavor. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shallot 2 tablespoons chopped 14.4 3.36 0.5 0.02
    butter 2 teaspoons 57.0 2.6189999999999998 1.781 4.8
    garlic clove 1 -3 - - - -
    grain white rice 1 1/2 1/2 rinsed - - - -
    chicken broth 2 1/4 cups 175.77 4.2525 25.0614 5.8968
    salt 1 teaspoon - - - -
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    pea amount - - - -
    cilantro - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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