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Spanish Cauliflower

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.8206
Energy (kCal)525.8084
Carbohydrates (g)57.9603
Protein (g)16.6764
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 26.75 5.3179 2.0544 0.2996
    butter 1/4 cup melted 342.0 15.714 10.686 28.8
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cracker crumb 1 cup - - - -
    green pepper 1/2 cup diced 14.9 3.4568 0.6407 0.1267
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    cheddar cheese 1 1/2 cups grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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