RecipeDB

Cooking in progress....

Croquetas De Patata Y Queso (Potato and Cheese Croquettes)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)56.3879
Energy (kCal)838.401
Carbohydrates (g)51.3852
Total fats (g)46.8812
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook potatoes in boiling salted water until tender. Drain. | 2. Put potatoes back in pan and heat over low flame until completely dry, stirring to prevent scorching. | 3. Put potatoes in a food processor with the egg yolks, butter, salt and pepper. Pulse a few times. | 4. Add the nutmeg, sherry, parmesan, mustard and parsley. Pulse until the consistency of very thick mashed potatoes. If the mixture is too wet or runny, put mixture in a large bowl and incorporate a bit of flour, working in with your hands. | 5. Adjust seasoning, then form small cylinders (about 3 x 1 inches). | 6. Roll croquettes in seasoned flour to cover, shaking off excess. | 7. Dip in beaten egg mixture, then roll them in breadcrumbs. Set aside and repeat until all potato mixture is used up. | 8. Deep fry at 375 degrees until golden brown, drain and keep warm until served. | 9. NOTE: these can be prepared in advance thru step #7 and refrigerated in an airtight container. Bring to room temp before frying. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 peeled cut - - - -
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    butter 1/4 cup 342.0 15.714 10.686 28.8
    salt - - - -
    pepper - - - -
    nutmeg 1 pinch ground 0.7219 0.0678 0.008 0.0499
    sherry wine 1 teaspoon - - - -
    parmesan cheese 3 ounces grated 314.6794 34.0194 34.0194 4.2524
    mustard 1 pinch 0.0197 0.0034 0.0021 0.0003
    flat leaf parsley 2 tablespoons minced - - - -
    flour seasoned - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    breadcrumb - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition