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Spanish Brussels Sprouts

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.3925
Energy (kCal)282.885
Carbohydrates (g)42.5067
Protein (g)15.5642
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brussels sprout 1 cut 195.045 40.5966 15.3314 1.3608
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    green bell pepper 1/4 cup seeded chopped - - - -
    italian tomato 1 cup chopped - - - -
    basil 1/4 teaspoon chopped chopped 0.0508 0.0059 0.006999999999999999 0.0014
    rosemary 1/4 teaspoon chopped chopped 0.2292 0.0362 0.0058 0.0103
    salt 1/8 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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