RecipeDB

Cooking in progress....

Spanish Quinoa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.4863
Energy (kCal)355.948
Carbohydrates (g)59.0638
Protein (g)13.0732
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    quinoa 1 cup rinsed drained - - - -
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    vegetable broth 2 cups 324.72 52.644 11.9064 7.6752
    tomato sauce 1/2 cup - - - -
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    kosher salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition