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Easy Delicious Spanish Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.0523
Energy (kCal)1440.493
Carbohydrates (g)297.002
Total fats (g)11.84
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil water with the taco seasoning and tomato sauce. Add rice; cover and let sit 5 min, or till set. | 2. Add Rotel (I don't boil Rotel, as it gets too hot). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    water 2 cups 0.0 0.0 0.0 0.0
    taco seasoning 3 tablespoons 82.59299999999999 14.877 1.1543 0.0
    rotel 1 can - - - -
    tomato sauce 1 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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