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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large pot of salted water cook the green beans about 5-6 minutes, only until just tender but still with some "bite". | 2. In a saucepan, heat the olive oil on medium heat and fry the onion for 5 minutes, until softened. Add the garlic and cook another minute. DO NOT burn the garlic! | 3. Drain the green beans well and add to the saucepan with the garlic. Cook, stirring constantly for 2-3 minutes. Stir in the crumbled bacon. NOTE: If using Serrano or Parma ham, add it at the same time with the garlic. | 4. Season with salt and pepper. Serve warm. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
green bean	1	lb		140.6138	31.6154	8.3008	0.9979
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
yellow onion	1		sliced	-	-	-	-
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
bacon	3	ounces	cooked crumbled substituted	192.2096	1.6074	13.5567	14.3987
salt				-	-	-	-
black pepper			ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.