RecipeDB

Cooking in progress....

Tortilla Espagnola (Potato Omelette)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)78.1766
Energy (kCal)959.1475
Carbohydrates (g)30.0182
Protein (g)34.8274
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 unpeeled boiled cooked - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    salt - - - -
    pepper - - - -
    onion 1 sliced 60.0 14.01 1.65 0.15
    bell pepper 1/2 seeded sliced - - - -
    egg 5 357.5 1.8 31.4 23.775
    water 2 tablespoons 0.0 0.0 0.0 0.0
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    hungarian paprika 1/2 teaspoon - - - -
    garlic 6 cloves peeled sliced 26.82 5.9508 1.1448 0.09
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    mozzarella cheese 1/2 cup - - - -
    cheddar cheese 1/2 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition