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Rioja Potatoes W-Chorizo

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.4165
Energy (kCal)728.2643
Carbohydrates (g)17.6813
Total fats (g)73.0973
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut potatoes halfway through, then "snap" open. Apparently this allows the potato to absorb the flavors better. | 2. Heat oil in large skillet over high heat until hot. Add potatoes; cook about 10 minutes or until golden brown, stirring occasionally. Add onion and garlic. Cook about 5 minutes or until onion is slightly brown, stirring frequently. | 3. Stir in bell peppers, paprika, and salt. Cook 2 minutes, stirring occasionally. | 4. Stir in chorizo and wine. Cook about 3 minutes or until wine is slightly reduced. | 5. Add water to cover vegetables; add pickled The chile peppers. Bring to a boil. Reduce heat to low; simmer about 15 minutes or until potatoes are tender. Remove chiles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 1/2 1/2 - - - -
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    onion 1 sliced 60.0 14.01 1.65 0.15
    garlic clove 2 chopped 12.6083 0.0 2.805 0.0708
    red bell pepper 2 chopped 12.6083 0.0 2.805 0.0708
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    salt 1 teaspoon - - - -
    chorizo sausage 1/2 sliced 12.6083 0.0 2.805 0.0708
    white wine 1/2 cup - - - -
    water - - - -
    chili pepper pickled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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