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Baked Leeks With Bechamel and Jamon Serrano

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)94.3716
Energy (kCal)1540.2451
Carbohydrates (g)114.2015
Protein (g)65.6805
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leek 3 1/4 176.4425 40.9289 4.3388 0.8678
    milk 1 148.84 11.6632 7.686 7.9788
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    flour 2 ounces 207.5183 45.4329 3.3736 0.8051
    salt pepper - - - -
    butter 2 ounces 323.19 14.8497 10.0983 27.215999999999998
    cheese 2 ounces 200.15099999999998 1.3268 12.1338 16.2956
    prosciutto ham 5 ounces sliced 126.0833 0.0 28.05 0.7083

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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