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Hot Tomato!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.0129
Energy (kCal)669.7459
Carbohydrates (g)105.0107
Protein (g)44.2552
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 6 241.2594 52.1388 11.7949 2.6807
    corn kernel 1 cup thawed 184.71 36.4767 5.1042 2.0022
    jalapeno pepper 1/2 minced 0.8156 0.1828 0.0256 0.0104
    scallion 1/3 cup chopped 10.6667 2.4467 0.61 0.0633
    red pepper 1/3 cup minced 20.0 4.405 0.935 0.22
    basil leaf 3 tablespoons chopped 100.8667 0.0 22.44 0.5667
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    monterey jack cheese 4 ounces shredded 100.8667 0.0 22.44 0.5667
    salt 1/2 teaspoon - - - -
    black pepper - - - -
    yellow cornmeal 1 tablespoon 25.4675 5.3588 0.6314 0.2592
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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