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Mamaw's Spanish Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.2242
Energy (kCal)752.7781
Carbohydrates (g)164.432
Protein (g)16.36
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 1 cup 675.25 147.9075 13.1905 1.2209999999999999
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    cooking oil 1/4 cup - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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