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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Dough: Cut butter into sifted flour and salt until like. | 2. cornmeal. Add enough water to make firm dough. You can do this in the food processor. | 3. Cover andchill. | 4. Filling: Fry green peppers, onion, salt in olive oil. | 5. garlic, olives, capers, Italian seasoning, pepper and paprika. | 6. Add meat and brown. Add tomato sauce and simmer until cooked. | 7. set aside to cool. | 8. Roll out dough on lightly floured board ntil thin. | 9. Cut into 4-inch rounds. Place 2 tablespoons filling in center. | 10. Brush edges with egg yolk. | 11. Fold in half and firmly press edges together. | 12. Fry at 375 degrees in deep fat until golden brown. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1	cup		1368.0	62.856	42.744	115.2
purpose flour	4	cups		-	-	-	-
sea salt	1/4	teaspoon		-	-	-	-
water	1/4	cup		0.0	0.0	0.0	0.0
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
green pepper	1/2	cup	chopped	14.9	3.4568	0.6407	0.1267
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
spanish olive	1	tablespoon	chopped	-	-	-	-
garlic powder	1	teaspoon		10.261	2.2546	0.5131	0.0226
salt	1	teaspoon		-	-	-	-
black pepper	1	teaspoon		5.773	1.4708	0.239	0.075
paprika	1	teaspoon		6.486000000000001	1.2418	0.3252	0.2965
italian seasoning	1	teaspoon		-	-	-	-
caper	1	tablespoon		1.9780000000000002	0.4205	0.203	0.07400000000000001
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
tomato sauce	1	can		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.