RecipeDB

Cooking in progress....

Quickest Spanish Rice for Working Moms

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.7586
Energy (kCal)1486.84
Carbohydrates (g)295.7126
Protein (g)41.31
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oil 2 tablespoons - - - -
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    carrot 1/4 cup 13.12 3.0656 0.2976 0.0768
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    cumin - - - -
    chili powder - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition