RecipeDB

Cooking in progress....

Spanish Rice With Black Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.2322
Energy (kCal)1561.7599
Carbohydrates (g)201.6968
Protein (g)65.878
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    red bell pepper 1 chopped 0.0 0.0 0.0 0.0
    grain rice 2 cups 0.0 0.0 0.0 0.0
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    chipotle powder 1/4 teaspoon 0.0 0.0 0.0 0.0
    italian tomato 1 can diced - - - -
    chicken broth 1 quart - - - -
    green chile 1 -4 ounce canned diced 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    black bean 1 can rinsed 991.8141 181.3769 62.8246 4.1301
    manchego cheese 8 ounces grated 0.0 0.0 0.0 0.0
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition