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Espinaca a La Catalan (Catalan-Style Spinach)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.7041
Energy (kCal)544.3042
Carbohydrates (g)21.677
Protein (g)61.0454
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 2 tablespoons 252.1667 0.0 56.1 1.4167
    apple 1 peeled cored cut 65.0 17.2625 0.325 0.2125
    pine nut 1/4 cup 227.1375 4.4145 4.6204 23.0749
    dark raisin 1/4 cup seedless 252.1667 0.0 56.1 1.4167
    salt 1/2 teaspoon - - - -
    baby spinach 10 ounces washed 252.1667 0.0 56.1 1.4167

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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