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Tex-Mex Spanish Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.1463
Energy (kCal)1389.9811
Carbohydrates (g)168.8419
Total fats (g)62.7727
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place tomato, onion, and garlic in food processor. Puree. | 2. Saute rice in oil until opaque. | 3. Add pureed mixture and remaining ingredients. | 4. Cover and simmer for 25 minutes WITHOUT removing lid. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    tomato 1 quartered 40.2099 8.6898 1.9658 0.4468
    onion 1 quartered 64.0 14.944 1.76 0.16
    garlic clove 1 - - - -
    jalapeno 1 minced 1.6312 0.3656 0.0512 0.0208
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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