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Tex-Mex Spanish Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.7727
Energy (kCal)1389.9811
Carbohydrates (g)168.8419
Protein (g)40.1463
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    tomato 1 quartered 40.2099 8.6898 1.9658 0.4468
    onion 1 quartered 64.0 14.944 1.76 0.16
    garlic clove 1 - - - -
    jalapeno 1 minced 1.6312 0.3656 0.0512 0.0208
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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