RecipeDB

Cooking in progress....

Spanish rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.2928
Energy (kCal)657.9976
Carbohydrates (g)137.0873
Protein (g)16.0952
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 1 cup uncooked 573.54 120.8384 11.4234 4.3924
    tomato 1/2 cup chopped 13.41 2.898 0.6556 0.149
    green pepper 1/2 cup 14.9 3.4568 0.6407 0.1267
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    rosemary 1/2 teaspoon 0.4585 0.0724 0.0116 0.0205
    chicken broth 3 tablespoons 14.6475 0.3544 2.0884 0.4914
    salt - - - -
    pepper - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    tabasco sauce 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition