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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place the baby potatoes in a clean tea towel and hit with a wooden mallet or rolling pin to crack them lightly. | 2. Flatten each garlic clove with the mallet or the blade of a heavy knife. | 3. Heat the oil in a large saute pan and cook the onion, potatoes and garlic for 10-12 minutes, stirring until golden. | 4. Add the chili flakes, paprika, tomatoes, brown sugar and some salt and pepper. | 5. Cover and simmer for 15 minutes until the potatoes are tender. | 6. Stir through the parsley and serve warm. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
new potato	750		unpeeled	-	-	-	-
garlic clove	4		unpeeled	-	-	-	-
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
onion	1		sliced	28.0	6.537999999999999	0.77	0.07
red pepper flake	1/2	teaspoon	crushed	-	-	-	-
paprika	1/2	teaspoon		3.2430000000000003	0.6209	0.1626	0.1482
tomato	400		chopped	16083.958	3475.922	786.3268	178.7106
dark brown sugar	1	teaspoon		-	-	-	-
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06
salt				-	-	-	-
black pepper			ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.