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Spanish Rice - Central California Style

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.2812
Energy (kCal)449.233
Carbohydrates (g)38.894
Protein (g)51.4838
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain white rice 1 1/2 1/2 - - - -
    corn oil 3 -4 tablespoons 0.0 0.0 0.0 0.0
    yellow onion 1 - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    salsa 1 1/2 cups 113.1 25.896 5.928 0.6629999999999999
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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