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Mandy's Meaty Spanish Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.6544
Energy (kCal)2470.2511
Carbohydrates (g)345.1167
Protein (g)124.5368
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato sauce 2 cans - - - -
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    tomato 1 chopped 32.76 7.0798 1.6016 0.364
    onion 1 Chopped 44.0 10.274000000000001 1.21 0.11
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    garlic 1/2 tablespoon minced 6.3325 1.405 0.2703 0.0213
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    green chilies 4 1/2 ounces chopped 51.0291 12.0684 2.5515 0.2551
    white rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    water 1 cup 0.0 0.0 0.0 0.0
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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