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One Pan Spanish Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)82.7212
Energy (kCal)2917.3135
Carbohydrates (g)383.0845
Protein (g)145.1805
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 diced 64.0 14.944 1.76 0.16
    jalapeno pepper 2 seeded diced 3.2625 0.7312 0.1024 0.0416
    garlic clove 2 diced - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    tomato sauce 14 ounces 448.49699999999996 71.4023 23.3774 7.7792
    salt 1 1/2 1/2 - - - -
    beef broth 2 cups 33.6 0.192 5.472 1.056
    white rice 2 cups used 1350.5 295.815 26.381 2.4419999999999997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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