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My Spanish Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)54.4599
Energy (kCal)902.032
Carbohydrates (g)80.9977
Total fats (g)39.1012
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef. | 2. Drain. | 3. Combine with rest of ingred. | 4. Cover and bake 350 for 1 hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    rice 1/2 cup 339.475 70.5312 6.9745 2.96
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    tomato sauce 1 cup - - - -
    ketchup - - - -
    water - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    bell pepper 1/2 chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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