RecipeDB

Cooking in progress....

Carolina Style Spanish Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.771
Energy (kCal)507.64
Carbohydrates (g)112.2021
Protein (g)13.6971
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1/2 cup uncooked 351.0 77.3565 6.4448 0.5655
    wesson oil 1 tablespoon - - - -
    onion 1 28.0 6.537999999999999 0.77 0.07
    green pepper 1/2 14.9 3.4568 0.6407 0.1267
    celery 1 stalk 10.24 1.9008 0.4416 0.1088
    tomato 2 1/2 cups canned 103.5 22.95 5.4 0.9
    ham 2 1/2 cups cubed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition