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Chipotle Pepper Spanish Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.6138
Energy (kCal)1819.822
Carbohydrates (g)285.1004
Total fats (g)62.8188
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in pan. | 2. Add garlic and rice. | 3. Brown garlic and rice for a couple of minutes on high. | 4. Add bouillon cubes and water. | 5. Let boil for a minute or two. | 6. Add chipotle chili and adobo sauce. | 7. Stir everything. | 8. Cover pan with foil or pan lid. | 9. Turn burner to low. | 10. Let simmer for at least 20 minutes. | 11. You should not need to add anymore water, but if the rice has soaked up the previous water you can add more if it makes you feel better. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    oil 4 tablespoons 448.51199999999994 0.0 0.1434 50.9338
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    bouillon cube 3 - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    chipotle chile 1 diced - - - -
    adobo sauce 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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