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Kesakeitto -- Finnish Summer Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.498
Energy (kCal)689.3385
Carbohydrates (g)42.5159
Total fats (g)47.798
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large sauce pan, bring water, sugar & salt to a boil, then add milk, peas, cauliflower, carrot & potatoes. Reduce heat & simmer 10-15 minutes, or until vegetables are tender. | 2. Stir 2-3 tablespoons of the hot soup into beaten egg yolk, then return it to the soup. | 3. Season to taste, then add margarine & parsley just before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 1/2 cups 0.0 0.0 0.0 0.0
    sugar 1 tablespoon granulated 19.9875 3.7505 0.6256 0.312
    salt 1/4 teaspoon - - - -
    milk 2 1/2 cups 372.1 29.158 19.215 19.947
    pea 1 package - - - -
    cauliflower 1/2 cut 13.375 2.659 1.0272 0.1498
    carrot 1 diced 25.01 5.8438 0.5673 0.1464
    potato 5 peeled quartered - - - -
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    margarine 2 tablespoons 202.75799999999998 0.2538 0.2538 22.701
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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