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Karelian Lanttukukko (Finnish Meat and Rutabaga Pie)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.2777
Energy (kCal)4275.9384
Carbohydrates (g)693.242
Protein (g)292.6207
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 cups 0.0 0.0 0.0 0.0
    yeast 3 1/2 tablespoons 116.55 12.8646 15.0444 0.5670000000000001
    rye flour 1 cup 416.0 87.8464 20.3648 2.8416
    salt 2 tablespoons - - - -
    flour 4 cups 2313.12 506.4216 37.604 8.9744
    salt 3 tablespoons - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    rutabaga 1 285.64 66.5464 8.3376 1.2352
    beef 2 lbs ground ground 1060.8024 0.0 209.1685 24.3894
    parsley 4 tablespoons chopped 5.472 0.9622 0.4514 0.1201
    onion 1 chopped 60.0 14.01 1.65 0.15
    salt 2 teaspoons - - - -
    black pepper ground - - - -
    butter - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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