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Finnish Oven Pancake (Pannukakku)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)86.273
Energy (kCal)2983.709
Carbohydrates (g)298.6794
Total fats (g)165.4981
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk together the eggs, milk, sugar, and vanilla until creamy. Stir in grated lemon zest. | 2. Sift together flour, salt, and baking powder and stir into egg mixture. Allow batter to rest for 30 minutes. | 3. Preheat oven to 450º. When pancake batter has rested, place butter in a 12" (or close to) oven-proof frying pan. Place pan in oven and allow butter to melt without browning. Once your butter has melted, remove pan from oven and use pastry brush to coat surface and side of pan evenly with the melted butter. | 4. Pour pancake batter into the hot, buttered pan and return to oven. Bake for 15 minutes, or until puffed and golden. | 5. Serve with whipped cream and fresh fruit, fruit compote, or lightly sautéed apples. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 6 429.0 2.16 37.68 28.53
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    lemon zest 1/4 teaspoon grated - - - -
    flour 1 1/2 cups 867.42 189.9081 14.1015 3.3654
    salt 1 teaspoon - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    butter 1/3 cup 456.0 20.951999999999998 14.248 38.4
    cream 1 cup whipped 792.0 15.96 8.712 83.23200000000001
    apple - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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