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Ratatouille Bake

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.0249
Energy (kCal)992.369
Carbohydrates (g)147.7914
Total fats (g)35.9463
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C); spray a 2 1/2-quart baking dish with cooking spray. | 2. Heat the olive oil in a large skillet over medium heat; cook and stir the garlic, onion, and eggplant with the garlic until the vegetables have begun to soften, about 8 minutes. Stir in the zucchini, bell pepper, tomatoes, basil, parsley, salt, and black pepper; bring the mixture to a boil, stirring frequently. Reduce heat to medium-low and simmer until the vegetables are tender, about 20 minutes. | 3. Cook the frozen ravioli as directed on the package; drain. Spread the cooked ravioli in a layer into the bottom of the prepared baking dish; spoon the hot vegetables over the ravioli. Sprinkle with the cheese. | 4. Bake in the preheated oven until the casserole is bubbling and the cheese is melted, about 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic 5 cloves minced 22.35 4.959 0.9540000000000001 0.075
    onion 1 chopped 64.0 14.944 1.76 0.16
    eggplant 2 cups peeled diced 41.0 9.6432 1.6072 0.2952
    zucchini 2 cups chopped 42.16 7.7128 3.0008 0.7936
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    parsley 1 tablespoon 1.368 0.2405 0.1129 0.03
    salt 1/2 teaspoon - - - -
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    cheese ravioli 1 package 631.42 94.954 26.51 20.244
    mozzarella cheese 3/4 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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