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Karelian Hot Pot -- Finnish Three-Meat Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.6355
Energy (kCal)1142.2486
Carbohydrates (g)63.9397
Protein (g)113.1708
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 1 449.05699999999996 35.607 20.0034 25.0837
    pork stew meat 1 lb 403.4676 0.0 89.7602 2.2667
    lamb stew meat 1 403.4676 0.0 89.7602 2.2667
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 2 peeled sliced 120.0 28.02 3.3 0.3
    salt 1 teaspoon - - - -
    peppercorn 2 teaspoons 50.38399999999999 0.3127 0.1072 5.4851
    allspice berry 8 403.4676 0.0 89.7602 2.2667
    bay leaf 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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