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Finnish Pancake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)64.422
Energy (kCal)1578.38
Carbohydrates (g)172.9174
Total fats (g)70.0106
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place a 10 1/2" oven proof frying pan with at least 3" sides in a 450F oven for 10 minutes. | 2. While the pan is heating, beat together the first 4 ingredients. | 3. Add flour and beat until smooth. | 4. Melt butter in heated pan and swirl the butter up the sides to coat the pan. | 5. Pour in the batter and bake for 25 minutes or until set. The mixture will puff while cooking and fall when removed from the oven forming a dish. | 6. This can be served plain or with a heated fruit topping and whipped cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 4 286.0 1.44 25.12 19.02
    honey 1/4 cup - - - -
    salt 3/4 teaspoon - - - -
    milk 2 1/2 cups 372.1 29.158 19.215 19.947
    flour 1 cup 578.28 126.6054 9.401 2.2436
    butter 4 tablespoons 342.0 15.714 10.686 28.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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